Counting Sheep infusion is designed to accompany you in the moments before rest, helping to calm the mind and prepare the body for a deep and restorative sleep. Valerian and hops are two of the most well-known plants for their natural sedative properties, ideal for reducing mental agitation and facilitating sleep. Lemon balm and hawthorn help relieve emotional and physical tension, while orange blossom, with its delicate floral aroma, promotes a sense of serenity and well-being. Mint provides freshness and aids digestion, helping you sleep soundly. A harmonious and effective blend for those who wish to leave behind the stress of the day and surrender to peaceful rest.

Instructions:

Recommended for people with difficulty falling asleep, mild insomnia, nighttime stress, or mental overload. Ideal for creating a relaxing bedtime ritual.

Instructions for use:

Use 1 teaspoon (2–3 g) per cup (250 ml). Pour water at 90–95 °C and let it steep for 6 to 10 minutes. Drink 30 to 60 minutes before bedtime.

Ingredients: Mint, lemon balm, hops, valerian, hawthorn and orange blossom.