Lemon balm (Melissa officinalis), also known as melissa, is a plant recognized for its relaxing, antispasmodic, and digestive effects. Its citrus aroma and mild flavor help relieve anxiety, insomnia, and stomach upset, promoting a sense of well-being and deep calm. It is ideal for those seeking natural support for daily stress and digestion.

Instructions:

Recommended for people who need to relax, improve sleep, or relieve mild digestive discomfort. Suitable for daily use and caffeine-free.

Instructions for use:

Use 1 teaspoon (2 g) per cup (250 ml). Pour water at 90-95 °C and let it steep for 5-8 minutes. It can be enjoyed hot or cold.

Ingredients: Lemon balm (Melissa officinalis).